Argon

Argon does not react with the filament in a light bulb even under high temperatures, so is used in lighting and in other cases where diatomic nitrogen is an unsuitable (semi-)inert gas.
Argon is particularly important for the metal industry, being used as an inert gas shield in arc welding and cutting. Other uses include non-reactive blanket in the manufacture of titanium and other reactive elements and as a protective atmosphere for growing silicon and germanium crystals. Argon-39 has been used for a number of applications, primarily ice coring. It has also been used for ground water dating. Argon is also used in technical SCUBA diving to inflate the drysuit, due to its nonreactive, heat isolating effect.
Argon as the gap between the panes of glass provides better insulation because it is a poorer conductor of heat than ordinary air. The most exotic use of argon is in the tyre of luxury cars.

Chlorine

Chlorine’s benefits fall into five major categories:

  • disinfection
  • pharmaceuticals and medical equipment
  • public safety
  • crop protection
  • every day life

First, disinfection. Before chlorine, a drink of water could kill you. Fortunately, since the advent of water chlorination, these epidemic diseases, which once killed tens of thousands, have been virtually wiped out in the United States, Europe and other developed nations.

Hailed as one of history’s greatest public health advances, water made safe by chlorination has also contributed to a 50 percent-plus increase in life expectancy and a dramatic decline in infant mortality rates.

Just as water is essential to life, chlorine is essential to safe water. This fundamental fact is tragically illustrated every day by the more than 25,000 people around the world who die each day from diseases associated with dirty drinking water, according to the World Health Organization.

In addition, one only needs to look to the cholera epidemic in Peru that took thousands of lives in the late 1980s after the country stopped chlorinating its water out of concerns over exposures to Trihalomethanes (THMs). This tragedy clearly illustrates that as far as safe water is concerned, the real dangers the world faces without the benefits of chlorine chemistry far outweigh the hypothetical risks of chlorinated compounds.

Aside from its essential role in water purification, chlorine is also one of the most effective and economical germ-killers against a wide array of life-threatening infections, viruses and bacteria, such as HIV, salmonella, E. Coli, and campylobacter.

Simply put, nothing cleans like chlorine. Homes, hospitals, hotels, restaurants and other public places such as nursing homes, schools, day care centers, resorts, spas, and cruise ships are all made cleaner and safer thanks to chlorine.

Chlorine also is a cornerstone of modern medicine. Today, about 85 percent of all pharmaceuticals contain or are manufactured with chlorine. These drugs include vitamins and medicines that treat heart disease, cancer, AIDS, ulcers, arthritis, pneumonia, depression, diabetes, allergies and colds, ear infections, malaria, and meningitis to name a few. Almost one-third of central nervous system drugs contain chlorine, while 98 percent of gastrointestinal medications use chlorine.

Chlorine also makes possible a wide variety of medical equipment. An estimated 25 percent of all medical devices in hospitals contain or are made with chlorine. Among them are IV and blood bags, X-ray and mammography film, syringes, oxygen tents, diagnostic instruments, sterile tubing packaging, coolers for organ transplants, surgical sutures, and artificial blood vessels.

Chlorine helps improve human health in other ways too. About 96 percent of all crop protection chemicals use chlorine in the manufacturing process. Thanks to these chemicals, society can count on a wide selection of nutritious and low-cost grains and produce. It is estimated that chlorine-reliant crop protection chemicals contribute to a 23 – 40 percent increase in production yield. Clearly, without chlorine’s help in controlling pests, diseases and weeds, there would be far more food shortages and failed crops all over the world.

The products of chlorine chemistry not only save lives, they make the world a much safer place. Chlorine chemistry has helped make possible some of the most important public safety advances in recent years, such as bullet-resistant vests that have saved thousands of police officers lives, and the special plastic known as “bullet-resistant glass” that provides protection in security vehicles, police cars and bank teller windows. Chlorine also helps fire fighters “take the heat,” by contributing to the manufacture of fire-resistant clothing and helmets.

And though you might not have realized it, chlorine makes everyday life a lot safer. Seat belts and airbags, two of the most important devices in automobile safety, are both possible thanks to chlorine chemistry.

Chlorine also helps make our everyday lives a lot more enjoyable and productive. Used to make one of the world’s most widely used and versatile plastics — polyvinyl chloride (or PVC) — chlorine plays a role in everything from car upholstery to card tables, garden hoses to golf bags, rain coats to recreational equipment and wallpaper to window frames.

As a major factor in the technological advances that have revolutionized communications, chlorine chemistry contributes to the production of the microprocessors and wires in computers, computer disks, and the plastic housings for computers, keyboards and telephones.

Virtually every part of the home is touched by chlorine’s benefits. From the ground up, many are constructed and decorated with chlorine-related products such as vinyl siding, windows and plumbing pipes; nylon carpeting, house paint, and fiberglass insulation. Inside the home, chlorine contributes to everything from clean, disinfected tap water, to household cleaners and bleach, to food packaging and plastic wraps, to televisions.

Traveling away from home, chlorine is there nearly every step of the way, contributing to the construction of automobiles, aircraft and trains. Even space vehicles and rocket fuel depend on chlorine chemistry.

When you think about it, the many benefits of chlorine chemistry can be summed up in three words: Chlorine Saves Lives. And when you think a little more, it’s readily apparent that life simply would not be the same without chlorine.

But chlorine’s benefits do not just exist in the present; they will extend into the future, particularly where the environment and human health are concerned.

The pulp and paper industry’s switch to elemental chlorine-free (ECF) bleaching provides a clear example of how chlorine chemistry can be part of the answer to improving our environment, while maintaining economic growth. Through the use of chlorine dioxide, elemental chlorine-free bleaching represents the best of both worlds by virtually eliminating the presence of dioxin in mill waste water and pulp products, while still providing the highest quality recyclable white paper and saving precious forest resources.

Elemental chlorine-free bleaching also appears to offer significant environmental advantages over TCF. Specifically, recent evidence indicates that TCF pulp manufacture increases wood consumption by about 10 percent. This means that if pulp and paper mills were TCF, the annual increase in forest resources required would equal about 100 million mature trees. Furthermore, TCF reduces paper’s recyclability by damaging cellulose fibers.

Though society tends to quickly forget, chlorine chemistry over the years has provided other solutions that have allowed us to minimize or eliminate risks and improve the environment. For example, DDT, although now banned, helped rid malaria from much of the world decades ago. Today, two other products of chlorine chemistry — polyvinyl chloride plumbing pipes and house paints based on titanium dioxide — are helping to reduce the public’s exposure to lead.

In the future, chlorine chemistry will make possible other advancements in productivity, environmental protection and human health that will benefit the world community.

Already chlorine chemistry has proved Thomas Malthus wrong. Thanks to modern crop protection chemicals — the overwhelming majority of which are based on processes using chlorine — hardly anyone in the more affluent nations of the world has experienced malnutrition or starvation.

Sulfur

Sulfur is the third most abundant mineral in the body, about half concentrated in your muscles, skin and bones, and is essential for life. Sulfur makes up vital amino acids used to create protein for cells and tissues and for hormones, enzymes, and antibodies. The body uses up its store daily so it must be continually replenished for optimal health and nutrition.

Sulfur is needed for insulin production. Insulin controls carbohydrate metabolism, but insufficient sulfur makes it harder for the pancreas to produce enough insulin, and makes cells less able to absorb things from the blood, contributing to blood sugar problems.

Sulfur detoxifies at the cellular level and relieves pain. Healthy cells can absorb adequate nutrients while releasing toxins and wastes. Sulfur affects this by helping your body build strong breathable cell walls that properly balance cell pressure. Having enough sulfur helps your body to remove toxins that may suffocate the cells, or swell them, causing pain, allergies, stiffness, and muscle soreness!

Sulfur builds flexible cells in the arteries and veins – the opposite of “hardening of the arteries”. Elastic, “breathable” blood vessel tissues are able to pass oxygen and nutrients through their walls to nourish the rest of the body and handle the body’s blood flow without stress.

Sulfur has been called nature’s “beauty mineral” because it keeps your complexion clear beautiful skinand youthful and hair glossy and smooth. Collagen production in your body depends on sulfur to create healthy skin and heal scars. For example, sulfur improves acne by resolving scars, removing toxins from the skin and creating healthy new skin cells. When you have enough sulfur in your body, your skin and hair are more flexible, softer, and smoother.

Where is organic sulfur found in nature? Where do we get organic sulfur we can use? From rainwater and seawater absorbed by plants. Plankton in our oceans absorb it from underwater volcanoes and then release sulfur compounds back into seawater as part of their natural cycle. This is converted to DMS, a gas sulfur compound that bubbles up into the atmosphere. Ozone and ultraviolet sunlight change the sulfur gas to DMSO and Methylsulfonylmethane, known as MSM. The rain now contains MSM which is spread over the oceans and land where it is absorbed by plants and seaweed.

But we don’t eat a large diet of foods rich in organic sulfur like people used to. For most of human history, we could eat fruits and vegetables fresh from the ground and not have to give a second thought to getting this essential nutrient. But food storage, transport, processing, cooking, even washing and drying, dissipates MSM, so by our modern lifestyle we have lost access to the MSM our bodies expect. Also with air pollution and degradation of our soil and water, it has become essential to make sure we supplement our diets with bio-available sulfur to get enough for optimal health.

MSM has an amazing anti-parasitic action. When parasites attach to someone’s intestinal lining, they can live, reproduce and leach nutrients from the body indefinitely. MSM blocks parasites by competing for receptor sites on the mucous membrane. When parasites can not attach themselves, they are simply flushed out of the system with the excess MSM.

MSM has anti-allergic properties. MSM has an ability to bind to mucuous membranes and form a natural block against allergens. Another way MSM can alleviate allergies is through detoxification, elimination of free radicals, and improvement of cell permeability. Several authors including Beth M. Ley in her book- MSM: On Our Way Back to Health With Sulfurhave noted that MSM works as a safe histamine inhibitor, at least as well as the traditional antihistamines, without the negative side effects.

MSM and Vitamin C. Your body uses MSM along with Vitamin C to create new, healthy cells and connective tissue. MSM helps determine how flexible the bond is between the cells. An adequate supply of MSM and Vitamin C supports healthy cell regeneration. As your new cells are created, MSM is incorporated into the bonds that make up cells walls. The result is the creation of cell walls that are better able to absorb nutrients.

lady standing in sunshine

Methylsulfonylmethane (MSM) is 34% sulfur, making it the richest source of bio-available organic sulfur. MSM is safe, non-allergenic and easily digestible as a food.

Phosphorus

The health benefits of phosphorus are not restricted to one category, as it has a number of critical functions for other body parts as well:

Lentils1Bone Formation:Phosphorus is a vital part of the growth process, as well as the maintenance of bones and teeth. It works in association with calcium to create strong bones, which can withstand the normal wear and tear of human life. It also helps in boosting the health of your gums and tooth enamel. It also helps in relieving serious problems like bone loss or the loss of mineral density, also known as osteoporosis. This mineral lays the foundation of a strong skeletal structure to ensure health and functional living. One of the recent discoveries of phosphorous also link it to heart health, meaning that with a proper intake, you can better protect yourself from a range of cardiovascular diseases.

Digestion: Phosphorus plays an important role in facilitating effective digestion in the human body. It does this by stimulating the digestion of riboflavin and niacin in an efficient way. These two vitamins are also essential for human health, so any way that their uptake can be maximized is a good thing. These two varieties of vitamin B are responsible for everything from energy metabolism to neurological and emotional response systems. Beyond the uptake of other vitamins and minerals, phosphorous directly clears up indigestion, constipation, diarrhea, and generally tones up the digestive system for regular, healthy bowel movements. This increases the health of the digestive system, as well as that of the kidneys, since the toxins are being eliminated from the body, rather than recycling through the kidneys and stressing that system.

Excretion and Urination: Phosphorus plays an important role in keeping the kidneys healthy. It does this by ensuring the proper release of waste from kidneys through the process of urination and excretion. By increasing the quantity and frequency of urination, the body is able to balance its levels of uric acid, excess salts, water, and even fat, since urine is usually about 4% fat. Phosphorous encourages the healthy balance of all fluids and materials that are eliminated from the body, thereby helping the entire body remain healthy and toxin-free.

Weakness: Phosphorous has the ability to remove minor health problems like muscle weakness, numbness, fatigue and similar ailments. Normal levels of phosphorous in the body are a great way to remain fit and active. A normal amount can be approximately 1200 mg for adults, according to experts and from suggestions of various health practitioners. Sexual weakness can also be cured with healthy supplementation of phosphorous into the body, so issues like loss of libido, frigidity, impotence, and sperm motility can be boosted by having an adequate supply of phosphorus in your system.

Brain Function: Since phosphorous is an essential element found around as well as inside the cells of the brain, it is obviously responsible for important functions. Proper levels of phosphorous guarantee proper brain function and cognitive growth and development. Studies have linked a phosphorus deficiency to an increased risk of cognitive malfunction, and the early onset of neurological conditions like Alzheimer’s disease and dementia.

Protein Formation: Phosphorus is one of the most important element in the creation of proteins, which further help in the process of reproduction. It also facilitates the maximum utilization of proteins in the human body to ensure proper growth of cells, along with their repair when necessary. In the same manner, phosphorus also helps our bodies utilize carbohydrates as well as fats. The metabolism of proteins is what keeps our body growing and maintaining itself as the wear and tear of the years continues. It is one of the most essential parts of human metabolism, so phosphorus’ stimulating effect is vital to our overall health.

Cell Repair: Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear. It ensures that body cells are developed properly and remain active for impressive overall health. This contribution mainly comes in the form of helping to create protein and stimulating the correct hormones to react accordingly around the body to stimulate metabolic activity.


Hormone Balance:
The health benefits of phosphorus may be considered vital for regulating the balance of hormones in the human body. It ensures that hormones, especially those required for good reproductive health, are always present in appropriate, balanced amounts. Phosphorus does this by directly interacting with the endocrine glands of the body and helps to regulate the creation and release of hormones. The hundreds of hormones in our body play extremely important roles in all of our health issues, and phosphorus is an irreplaceable part of that control system.

Energy Extraction: Phosphorus aids in the process of energy extraction by stimulating the process of metabolism of different nutrients. Furthermore, it helps in the flow of energy and its efficient usage by different organ systems, some of which is due to its ability to absorb vitamins so efficiently.

Chemical Reactions: Phosphorus acts as a participant or co-factor in a number of chemical reactions taking place inside the body. Also, it facilitates the proper utilization of various nutrients entering the body. All in all, be sure to always include phosphorus in your diet, you won’t get far without it!

Silicon

SILICA AND AGE REVERSAL

How and why the body ages has been the subject of many books and postulations. No conclusive data exist, but one thing is certain: poor nutrition plays a definite role in aging. For some reason yet unknown, aging is associated with a decrease in the silica content of the body. This observation has been interpreted as an indication of why we need to consider silica supplements as we advance in years. This has led many to believe that silica may play a preventive role in aging and premature aging. Considering the role that silica plays in maintaining the youthful appearance of hair, skin, and nails and its many valuable functions in disease prevention, it appears that silica should be more seriously seen as an essential element in the maintenance of youth and vitality of the body.

Taken orally, silica is easily absorbed via the intestinal wall. It is also rapidly and easily excreted; so regular, daily supplementation is important. Because it is water soluble, it does not “build up” in the body. No studies have found any negative effects of “too much” silica. Unfortunately, natural levels of silica tend to drop with age. Regular supplementation could make a significant difference in the quality of your life during later years.

Thus, the silicon associated to vitamins B2, B3, B5, favors the activity of the repressors elements  of the cells preventing thus the essential factors or the latent viruses to perturb contained information in the chromosomes carriers of the genes and to develop anarchically.Silica must be,considered as particularly useful in the preventive treatments of the senescence and cancer

Aluminium

Some say that aluminium exposure can damage your health. But scientific evidence does not support this. In some circumstances, aluminium can actually improve our health.

We are exposed to aluminium in many ways:

The Earth's crust, Rock and soils, Vegetation, Water, Dust Particles in the air. Clays

  • The Earth’s crust (7 percent of Earth’s crust is aluminium)
  • Most rocks and soils (where aluminium occurs in various chemical forms)
  • Vegetation
  • Naturally in most water supplies
  • As part of dust particles in the air
  • In all clays (which has made it a part of for instance cooking pots since our first civilizations)

As you can see, our evolution has developed in an aluminium-rich environment.

Eat and drink

Food is the most important source of aluminium for the human body, with medicines that contains aluminium.

Aluminium absored from the soil. Aluminium salts, Aluminium in foils, cans and saucepans

Most of the intake of aluminium from food comes from the natural content of aluminium in fruit and vegetables. This is because plants absorb aluminium from the soil.

Some foods contain added aluminium salts. In Europe, the daily aluminium intake from food is estimated at 3-10 milligrams.

To prepare, preserve and store food and drinks, aluminium in used in foils, menu trays, cans, etc. The amount of aluminium we get in our bodies from cans, foil or saucepans is very small (About 0.1 mg/day).

Water

Aluminium is a natural component in surface and ground water. It is also common to use aluminium sulfate or “alum” for efficient purification of water supplies.

Dirty water - aluminium sulfate added - Cleaning process - Clean water

However, aluminium in water is less than 1 percent of our daily aluminium intake.

Medicines, vaccines and cosmetics

Aluminium in medicine goes back to ancient Greek and Rome, where aluminium compounds were used as an astringent, for example to stop bleedings.

Treat Stomach ulcers. Treat Kidney Failure. Make Vaccines more effective. Make Deodorants more effective

Nowadays, the main aluminium compound in medicine is aluminium hydroxide. This is used to treat stomach ulcers and kidney failure. Some vaccines contain aluminium compounds to make them more efficient.

Aluminium salts are used in cosmetic products like deodorants. The aluminium salts block sweat ducts and reduce the amount of sweat on the surface of the skin.

Breath

Inhalation of aluminium through air is a small source of exposure. According to the World Health Organization, the exposure is up to 0.04 mg/day, which is less than 1 percent of the contribution we get through food.

Intake and uptake

Most of the aluminium we get through food, water, beverages and medicine, passes through the digestive system without being absorbed by the body.

There seems to be no clear evidence of a correlation between the amount of aluminium ingested and uptake in ‘normal’ people. But this does not take into consideration situations where the barriers are being bypassed. Some studies seem to show that a high intake and uptake of aluminium gives toxic effects.

When aluminium is absorbed, it is carried through the blood stream to the kidneys, where it is rapidly discharged.

Patients with kidney failure will not be able to eliminate aluminium, and the aluminium can accumulate and cause a toxic effect. It is important that people with kidney failure only use aluminium-free water when undergoing dialysis.

Negative effects

High levels of aluminium in the body have been shown to have neurotoxic effects, effects on bone and possibly reproduction.

This occurs when the amount of aluminium consumed exceeds the body’s capacity to excrete it, because the aluminium is then deposited in our bodies and can cause problems.

Some studies have indicated abnormal volumes of aluminium in brain tissue of Alzheimer patients. Other studies show no correlation between aluminium intake and Alzheimer. The theories have caused a lot of discussions, and there are many different opinions.

Positive effects

Todays research does not support suggestions to exclude commonly used aluminium products. The exception is patients with kidney failure, who should avoid aluminium entering their bloodstream through dialysis.

Magnesium

The top five health benefits of magnesium are:
1. Magnesium may reverse osteoporosis
Multiple research studies conducted have suggested that calcium supplemented with magnesium improves bone mineral density. Magnesium deficiency alters calcium metabolism and the hormones that regulate calcium, resulting in osteoporosis. Intake of recommended levels of magnesium is important because it averts osteoporosis.
2. Magnesium prevents cardiovascular diseases
One of the most important benefits of magnesium is that it is associated with lowering the risk of coronary heart diseases. Dietary surveys have suggested that sufficient magnesium intake may reduce the chance of having a stroke. Magnesium deficiency increases the risk of abnormal heart rhythms, which increases the risk of complications after a heart attack. Therefore, consuming recommended amounts of magnesium dietary supplements may be beneficial to the cardiovascular system.
3. Magnesium regulates high blood pressure (Hypertension)
Magnesium plays a key role in regulating blood pressure naturally. Magnesium supplements and a diet including plenty of fruits and vegetables, which are good sources of potassium and magnesium, are consistently associated with lowering blood pressure.

4.
Magnesium treats diabetes
Studies show that individuals with a magnesium deficiency have a risk of developing type-2 diabetes and severe diabetic retinopathy. Magnesium aids in carbohydrate metabolism and influences the release and activity of insulin, thereby controlling blood glucose levels. It has been proven that for every 100 milligrams of increase in magnesium daily intake, there was a 15 percent decrease in the risk of developing type-2 diabetes.
5. Magnesium treats migraines, insomnia, and depression
The numerous magnesium health benefits also include the treatment of migraines, insomnia, and symptoms of depression. Magnesium is also known to cure severe forms of psychiatric dysfunctions including panic attacks, stress, anxiety, and undue agitations. Magnesium supplements considerably reduce the severity of such attacks and may also help in reducing the rate of recurrence.

Sodium

Advantages

Sodium helps muscles and nerves work properly by assisting muscular contraction and transmission of nerve signals. It also helps regulate blood pressure and volume.Proper amount of sodium in the body maintains an appropriate overall balance of bodily fluids. Sodium also helps sustain a regular blood pH level, an important indicator of health.

Disadvantages

Excessive sodium in the diet has many serious, dangerous side effects. When the kidneys — which naturally balance sodium levels — cannot excrete sufficient sodium, it begins to aggregate in the blood. Too much sodium can lead to high blood pressure as well as fluid build-up in people with congestive heart failure, cirrhosis or kidney disease. These conditions make it especially hard for the kidneys to balance sodium levels. Extra sodium causes the body to retain water, increasing blood volume and causing the heart to work harder to move blood, placing more pressure on the arteries. Increased blood pressure can ultimately lead to heart disease, heart failure or stroke.

Recommendations

Table salt is 40 percent sodium, and the most common dietary source of it. One teaspoon of table salt contains 2,300 milligrams of sodium, which is the recommended maximum intake of sodium per healthy adult per day, according to government nutrition experts. Individuals with high blood pressure should limit their sodium intake to 1,500 milligrams daily. Keep in mind that many foods, especially processed and prepared foods, contain high levels of sodium. People with congestive heart failure, cirrhosis of the liver and kidney disease might require significantly lower amounts of sodium.

Neon

Neon is a rare atmospheric gas and as such is non-toxic and chemically inert. Neon poses no threat to the environment, and can have no impact at all because it’s chemically unreactive and forms no compounds.

Fluorine

Small amounts of fluorine are naturally present in water, air, plants and animals. As a result humans are exposed to fluorine through food and drinking water and by breathing air. Fluorine can be found in any kind of food in relatively small quantities. Large quantities of fluorine can be found in tea and shellfish.
Fluorine is essential for the maintenance of solidity of our bones. Fluorine can also protect us from dental decay, if it is applied through toothpaste twice a day. If fluorine is absorbed too frequently, it can cause teeth decay, osteoporosis and harm to kidneys, bones, nerves and muscles.